[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elegantis.cz\/sladky-zivot-bez-umeleho-sladidla\/#Article","mainEntityOfPage":"https:\/\/www.elegantis.cz\/sladky-zivot-bez-umeleho-sladidla\/","headline":"Sladk\u00fd \u017eivot bez um\u011bl\u00e9ho sladidla","name":"Sladk\u00fd \u017eivot bez um\u011bl\u00e9ho sladidla","description":"I kdy\u017e m\u00e1me cukrovku nebo chceme-li jen hubnout, za\u010dneme se vyh\u00fdbat cukru. Proto\u017ee se chut\u011b […]","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.elegantis.cz\/author\/#Person","name":"","url":"https:\/\/www.elegantis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elegantis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.elegantis.cz\/wp-content\/uploads\/img_a300966_w2377_t1511040801.png","url":"https:\/\/www.elegantis.cz\/wp-content\/uploads\/img_a300966_w2377_t1511040801.png","height":0,"width":0},"url":"https:\/\/www.elegantis.cz\/sladky-zivot-bez-umeleho-sladidla\/","wordCount":430,"articleBody":"I kdy\u017e m\u00e1me cukrovku nebo chceme-li jen hubnout, za\u010dneme se vyh\u00fdbat cukru. Proto\u017ee se chut\u011b na sladk\u00e9 t\u011b\u017eko zbavujeme, sna\u017e\u00edme se honahradit n\u011b\u010d\u00edm jin\u00fdm. V\u00a0dne\u0161n\u00ed dob\u011b ji\u017e m\u00e1me na v\u00fdb\u011br. Doned\u00e1vna jsme si mohli k\u00a0p\u0159islazen\u00ed j\u00eddel nebo n\u00e1poj\u016f, koupit jen um\u011bl\u00e9 sladidlo. Nebylo nic jednodu\u0161\u0161\u00edho, ne\u017e do \u010daje nebo k\u00e1vy vhodit jednu nebo dv\u011b tabletky sladidla. Zm\u011bnila se sice chu\u0165, ale na to jsme si \u010dasem zvykli. Bohu\u017eel pro n\u00e1s tento v\u00fdrobek nem\u00e1 na obalu uveden\u00e9 slo\u017een\u00ed.Jak vznikl aspartam?P\u0159i hled\u00e1n\u00ed l\u00e9ku na \u017ealude\u010dn\u00ed v\u0159edy, vznikl n\u00e1hodou b\u00edl\u00fd krystalick\u00fd, kter\u00fd nazvaliaspartam. \u201eJe to syntetick\u00e9 sladidlo, kter\u00e9 je 200x slad\u0161\u00ed ne\u017e cukr. Je slo\u017een z\u00a0aminokyseliny L-fenylalaninu a aspart\u00e1tu, je tedy kontraindikov\u00e1n pro osoby trp\u00edc\u00ed onemocn\u011bn\u00edm zvan\u00fdm fenylketonurie. Aspartam je tepeln\u011b nestabiln\u00ed, p\u0159i zah\u0159\u00e1t\u00ed aspartamu nad 30\u00b0C vznik\u00e1 metanol, kter\u00fd se v\u00a0t\u011ble oxiduje na kyselinu mraven\u010d\u00ed a toxick\u00fd formaldehyd. Zna\u010dnou nev\u00fdhodou je, \u017ee se po jeho po\u017eit\u00ed zvy\u0161uje chu\u0165 k\u00a0j\u00eddlu.\u201c A tak podobn\u011b je to i se sacharinem, kter\u00fd se vyr\u00e1b\u00ed z\u00a0toluenu, a u kter\u00e9ho byla prok\u00e1z\u00e1na rakovina mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e u mu\u017e\u016f p\u0159i vy\u0161\u0161\u00edch d\u00e1vk\u00e1ch.\u00a0Je dobr\u00e9, \u017ee te\u010f, v\u00a0dob\u011b internetu, stoup\u00e1 informovanost lid\u00ed o \u0161kodlivosti um\u011bl\u00fdch sladidel. V\u00a0obchodech toti\u017e moc potravin bez um\u011bl\u00fdch sladidel nenajdeme. Um\u011bl\u00e1 sladidla najdeme v\u00a0cukrovink\u00e1ch, \u017ev\u00fdka\u010dk\u00e1ch, marmel\u00e1d\u00e1ch, v\u00a0pe\u010divu, jogurtech, oplatk\u00e1ch, nealkoholick\u00fdch n\u00e1poj\u00edch a sladkokysel\u00fdch konzerv\u00e1ch v\u010detn\u011b okurk\u016f. Dokonce i zavin\u00e1\u010de v\u00a0obslu\u017en\u00e9m \u00faseku maj\u00ed ve slo\u017een\u00ed um\u011bl\u00e9 sladidlo.Nejlep\u0161\u00edm \u0159e\u0161en\u00edm by pro n\u00e1\u0161 zdrav\u00fd \u017eivotn\u00ed styl, bylo vynechat sladkou chu\u0165 \u00fapln\u011b. Spr\u00e1vn\u00e9 cukry najdeme v\u00a0celozrnn\u00e9m pe\u010divu, brambor\u00e1ch, r\u00fd\u017ei, ovesn\u00fdch vlo\u010dk\u00e1ch nebo lu\u0161t\u011bnin\u00e1ch, pokud si v\u0161ak nem\u016f\u017eeme pomoci a hled\u00e1me sladkou chu\u0165, zkusme med nebo su\u0161en\u00e9 ovoce.V\u00a0posledn\u00edch letech \u00fa\u0159ady kone\u010dn\u011b povolily p\u011bstov\u00e1n\u00ed a prod\u00e1v\u00e1n\u00ed st\u00e9vie a v\u00fdrobk\u016f z\u00a0n\u00ed. St\u00e9vie je 300x slad\u0161\u00ed ne\u017e cukr, m\u00e1 l\u00e9\u010debn\u00e9 \u00fa\u010dinky a pom\u00e1h\u00e1 od p\u00e1len\u00ed \u017e\u00e1hy. M\u016f\u017eeme ji pou\u017e\u00edt i jako \u00fastn\u00ed vodu. U st\u00e9vie nebyly prok\u00e1z\u00e1ny \u017e\u00e1dn\u00e9 \u0161kodliv\u00e9 \u00fa\u010dinky.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sladk\u00fd \u017eivot bez um\u011bl\u00e9ho sladidla","item":"https:\/\/www.elegantis.cz\/sladky-zivot-bez-umeleho-sladidla\/#breadcrumbitem"}]}]