[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.elegantis.cz\/co-to-vlastne-je\/#Article","mainEntityOfPage":"https:\/\/www.elegantis.cz\/co-to-vlastne-je\/","headline":"Co to vlastn\u011b je?","name":"Co to vlastn\u011b je?","description":"Zaj\u00edm\u00e1 V\u00e1s, co to vlastn\u011b ta slavn\u00e1 proteinov\u00e1 dieta je? Nev\u00edte jak funguje? Princip spo\u010d\u00edv\u00e1 [&hellip;]","datePublished":"2024-11-27","dateModified":"2024-11-27","author":{"@type":"Person","@id":"https:\/\/www.elegantis.cz\/author\/#Person","name":"","url":"https:\/\/www.elegantis.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/87132efef9f5972c3e770e1fb0907fb3dcc1311f82da5f30bffbae0bd81cf8c0?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"elegantis.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.elegantis.cz\/co-to-vlastne-je\/","wordCount":163,"articleBody":"Zaj\u00edm\u00e1 V\u00e1s, co to vlastn\u011b ta slavn\u00e1 proteinov\u00e1 dieta je? Nev\u00edte jak funguje? Princip spo\u010d\u00edv\u00e1 v tom, \u017ee se na\u0161e t\u011blo dost\u00e1v\u00e1 do stavu naz\u00fdvan\u00e9ho ket\u00f3zou. To je zcela p\u0159irozen\u00fd biologick\u00fd stav na\u0161eho organismu. V t\u011ble se tento stav vyskytuje v p\u0159\u00edpad\u011b, \u017ee je organismus dostate\u010dn\u011b a pravideln\u011b z\u00e1sobov\u00e1n b\u00edlkovinami a z\u00e1rove\u0148 je sn\u00ed\u017een p\u0159\u00edjem tuk\u016f a sacharid\u016f. Ket\u00f3za nen\u00ed v z\u00e1sad\u011b nebezpe\u010dn\u00e1! V moment\u011b, kdy se organismus dostane pr\u00e1v\u011b do stavu ket\u00f3zy, za\u010d\u00edn\u00e1 tvo\u0159it ketol\u00e1tky. Ty vzniknou \u0161t\u011bpen\u00edm tuku v t\u011ble, \u010d\u00edm\u017e se nahrazuj\u00ed sacharidy, kter\u00e9 jsou hlavn\u00edm zdrojem energie pro lidsk\u00fd organismus. A tak se spaluje tuk, kter\u00fd v t\u011ble nechceme. My pak m\u016f\u017eeme vesele hubnout. Spalujeme tuk nejen podko\u017en\u00ed, ale tak\u00e9 \u00fatrobn\u00ed. A to je v\u00e1\u017en\u011b pro na\u0161e t\u011blo prosp\u011b\u0161n\u00e9!                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co to vlastn\u011b je?","item":"https:\/\/www.elegantis.cz\/co-to-vlastne-je\/#breadcrumbitem"}]}]